A Few Minutes of Vigorous Exercise May Slash Risk of 8 Diseases, Study Says
May 12, 2026
Michael Bruneau Jr., PhD, an associate teaching professor in the College of Nursing and Health Professions, was quoted in an April 30 AARP "Healthy Living"blog post about a new study that shows adding a few minutes of vigorous exercise to moderate exercise workouts will help reduce the risk of several diseases.
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